High Point CrossFit is dedicated to helping you reach your fitness goals!

What is CrossFit?

Why start CrossFit?

Get Leaner and Stronger
Feel Better
Increase Flexibility
Build Endurance
Be Challenged
Get Results!
Have Fun!

Schedule Intro

Where is High Point CrossFit?

WOD Blog

High Point CrossFit – CrossFit

Metcon

Metcon (No Measure)

Practice Handstand Pushup Open Standards

Metcon

Crossfit Games Open 18.4 (Ages 16-54) (Time)

21 deadlifts 225/155 lb

21 handstand push-ups

15 deadlifts 225/155 lb

15 handstand push-ups

9 deadlifts 225/155 lb

9 handstand push-ups

21 deadlifts 315/205 lb

50-ft. handstand walk

15 deadlifts 315/205 lb

50-ft. handstand walk

9 deadlifts 315/205 lb

50-ft. handstand walk

Time cap: 9 minutes

Crossfit Games Open 18.4 Scaled (Ages 16-54) (Time)

21 deadlifts 135/95 lb

21 hand-release push-ups

15 deadlifts 135/95 lb

15 hand-release push-ups

9 deadlifts 135/95 lb

9 hand-release push-ups

21 deadlifts 185/135 lb

50-ft. bear crawl

15 deadlifts 185/135 lb

50-ft. bear crawl

9 deadlifts 185/135 lb

50-ft. bear crawl

Time cap: 9 minutes

High Point CrossFit has a group of experienced coaches that are dedicated to teaching you all aspects of Fitness. Get stronger, lose weight, move better, increase flexibility, and feel great! The gym has never been this much fun.

We are centrally located right in the heart of the Piedmont Triad. We work with athletes from Greensboro, Winston Salem, Jamestown, Kernersville, Oak Ridge, and other areas of North Carolina.

High Point CrossFit is dedicated to helping you reach your fitness goals!

What is CrossFit?

`Constantly Varied`

`Functional Movement`

`High Intensity`

Why start CrossFit?

Get Leaner and Stronger

Feel Better

Increase Flexibility

Build Endurance

Be Challenged

Get Results!

Have Fun!

Schedule Intro

Where is High Point CrossFit?

WOD Blog

Thursday

High Point CrossFit – CrossFit

Metcon

Metcon (No Measure)

Metcon

Crossfit Games Open 18.4 (Ages 16-54) (Time)

Crossfit Games Open 18.4 Scaled (Ages 16-54) (Time)

High Point CrossFit has a group of experienced coaches that are dedicated to teaching you all aspects of Fitness. Get stronger, lose weight, move better, increase flexibility, and feel great! The gym has never been this much fun.

We are centrally located right in the heart of the Piedmont Triad. We work with athletes from Greensboro, Winston Salem, Jamestown, Kernersville, Oak Ridge, and other areas of North Carolina.

Come find out what all the buzz is about!