High Point CrossFit is dedicated to helping you reach your fitness goals!

Why start CrossFit?

  • Get Leaner and Stronger

  • Feel Better

  • Increase Flexibility

  • Build Endurance

  • Be Challenged

  • Get Results!

  • Have Fun!

Schedule Intro

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Where is High Point CrossFit?

WOD Blog

Saturday

High Point CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds)

Partner WOD

20min AMRAP

30 Toes to Bar

Back Rack Lunge across the lawn(115/75)

30 Shoulder to Overhead

Back Rack Lunge across the lawn

-anytime the bar drops, run 200m.

High Point CrossFit has a group of experienced coaches that are dedicated to teaching you all aspects of Fitness. Get stronger, lose weight, move better, increase flexibility, and feel great! The gym has never been this much fun.

We are centrally located right in the heart of the Piedmont Triad. We work with athletes from Greensboro, Winston Salem, Jamestown, Kernersville, Oak Ridge, and other areas of North Carolina.

Come find out what all the buzz is about!