High Point CrossFit is dedicated to helping you reach your fitness goals!

Why start CrossFit?

  • Get Leaner and Stronger

  • Feel Better

  • Increase Flexibility

  • Build Endurance

  • Be Challenged

  • Get Results!

  • Have Fun!

Schedule Intro

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Where is High Point CrossFit?

WOD Blog



Class Schedule for week of Thanksgiving
Monday – Normal
Tuesday – Normal
Wednesday – All classes but 6:30pm
Thursday – 8:30am & 9:30am
Friday – 11:30,4:30,5:30
Saturday – Normal
Sunday – Open Gym 2-4 at 336 CrossFit

High Point CrossFit – CrossFit

Squat Snatch (1 rep every 30 sec, 15 reps, strart light then add)

Fight Gone Bad (3 Rounds for reps)

Three rounds of:
Wall-ball Shots (Reps), 20#
Sumo deadlift high-pull (Reps), 75#
Box Jumps, 20″ (Reps)
Push-press (Reps), 75#
Row (Calories)
1-minute rest

Metcon (AMRAP – Reps)

November Wall Ball Challenge

Total reps from FGB

High Point CrossFit has a group of experienced coaches that are dedicated to teaching you all aspects of Fitness. Get stronger, lose weight, move better, increase flexibility, and feel great! The gym has never been this much fun.

We are centrally located right in the heart of the Piedmont Triad. We work with athletes from Greensboro, Winston Salem, Jamestown, Kernersville, Oak Ridge, and other areas of North Carolina.

Come find out what all the buzz is about!