High Point CrossFit is dedicated to helping you reach your fitness goals!

What is CrossFit?

`Constantly Varied`

`Functional Movement`

`High Intensity`

Why start CrossFit?

Get Leaner and Stronger
Feel Better
Increase Flexibility
Build Endurance
Be Challenged
Get Results!
Have Fun!

Schedule Intro

Where is High Point CrossFit?

WOD Blog

Tuesday

High Point CrossFit – CrossFit

Weightlifting

Front Squat (6 x 3)

Metcon

Metcon (AMRAP – Reps)

3 rounds

:60 on, :30 off at each station.

Assault Bike

Burpee Pullups

Row for Calories

Clean and Jerks (135/95)

High Point CrossFit has a group of experienced coaches that are dedicated to teaching you all aspects of Fitness. Get stronger, lose weight, move better, increase flexibility, and feel great! The gym has never been this much fun.

We are centrally located right in the heart of the Piedmont Triad. We work with athletes from Greensboro, Winston Salem, Jamestown, Kernersville, Oak Ridge, and other areas of North Carolina.

Come find out what all the buzz is about!