High Point CrossFit – CrossFit

Metcon

Metcon (Time)

For Time w/Partner (25:00 Time Cap)

60 Deadlifts (135/95)

60 Box Jumps (24/20)

50 Deadlifts (185/125)

50 Box Jumps (24/20)

40 Deadlifts (225/155)

40 Box Jumps (24/20)

30 Deadlifts (275/185)

30 Box Jumps (24/20)

20 Deadlifts (315/205)

20 Box Jumps (24/20)