High Point CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
Partner WOD
20 min AMRAP
60 Wallballs
50 DB Hang Clean & Jerk (50/35)
40 Toes to Bar
30 Handstand Pushups
Partner WOD
20 min AMRAP
60 Wallballs
50 DB Hang Clean & Jerk (50/35)
40 Toes to Bar
30 Handstand Pushups
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