High Point CrossFit – CrossFit
Clean (8 EMOM)
1 Hang Clean
1 Squat Clean
Metcon (Time)
75 Double Unders
15 Cleans (135/95)
Rest 2:00
100 Double Unders
10 Cleans (155/105)
Rest 2:00
125 Double Unders
5 Cleans (185/125)
1 Hang Clean
1 Squat Clean
75 Double Unders
15 Cleans (135/95)
Rest 2:00
100 Double Unders
10 Cleans (155/105)
Rest 2:00
125 Double Unders
5 Cleans (185/125)
Leave A Comment