Friday Extra Work High Point CrossFit – Accesory Work Weightlifting Back Squat 2×10@30% 1×8@50% 1×3@65% 4×5@73% Use weight recorded from 8/4/21 to base % from Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
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