Wednesday High Point CrossFit – CrossFit Weightlifting Push Jerk (6 x 3) Metcon Metcon (Time) 3 Rounds 10 Clean and Jerks (135/95) 30 AbMat Situps 50 Double Unders Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
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