Wednesday High Point CrossFit – CrossFit Weightlifting Push Jerk (6 x 3) Metcon Metcon (Time) 3 Rounds 10 Clean and Jerks (135/95) 30 AbMat Situps 50 Double Unders By GCrawfordcrooks|2020-12-01T21:30:31-05:00December 2, 2020|Uncategorized|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkXingEmail About the Author: GCrawfordcrooks Related Posts Capacity Capacity Capacity Capacity Tuesday Tuesday Monday Monday Leave A Comment Cancel replyComment Δ
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