Wednesday High Point CrossFit – CrossFit Weightlifting Push Press (5 x 5) Metcon Metcon (Time) 10 Rounds 3 Deadlifts (225/155) 6 Over the Bar Burpees 9 Wallballs Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
Leave A Comment