High Point CrossFit – CrossFit
Metcon
Metcon (AMRAP – Reps)
Partner WOD
20 min AMRAP
200 Double Unders
85 Pullups
70 Burpees
55 Thrusters (95/65)
40 Power Snatch (95/65)
25 Toes to Bar
Max Handstand Pushups
Partner WOD
20 min AMRAP
200 Double Unders
85 Pullups
70 Burpees
55 Thrusters (95/65)
40 Power Snatch (95/65)
25 Toes to Bar
Max Handstand Pushups
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