Monday High Point CrossFit – CrossFit Weightlifting Back Squat (5 x 4) Metcon Metcon (Time) 4 Rounds 400m Run 12 Front Squat (115/75) 12 Over the Bar Burpees By GCrawfordcrooks|2020-09-27T22:30:24-04:00September 28, 2020|Uncategorized|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkXingEmail About the Author: GCrawfordcrooks Related Posts Capacity Capacity Capacity Capacity Tuesday Tuesday Monday Monday Leave A Comment Cancel replyComment Δ
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