Monday High Point CrossFit – CrossFit Weightlifting Back Squat (5 x 4) Metcon Metcon (Time) 4 Rounds 400m Run 12 Front Squat (115/75) 12 Over the Bar Burpees Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
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