Monday High Point CrossFit – CrossFit Weightlifting Back Squat (5 x 5) Metcon Metcon (Time) 4 Rounds 400m Run 15 Box Jump Overs (24/20″) 15 KB Swings (53/35) By GCrawfordcrooks|2020-08-16T21:15:39-04:00August 17, 2020|Uncategorized|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkXingEmail About the Author: GCrawfordcrooks Related Posts Capacity Capacity Capacity Capacity Tuesday Tuesday Monday Monday Leave A Comment Cancel replyComment Δ
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