High Point CrossFit – CrossFit
Metcon
Partner WOD
Metcon (AMRAP – Rounds and Reps)
Battle for Wakanda
14 min AMRAP
400m Groot & Rocket Run
16 Hulk Smash 275/185
24 Shield Crunches
32 Hammer Snatches 53/35
Rest 4min
Metcon
Partner WOD
Metcon (AMRAP – Rounds and Reps)
Battle of Titan
14 min AMRAP
40 Iron Lunges
30 Planet Throws
20 Quantum Leaps
10 Wall Crawlers
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