High Point CrossFit – CrossFit

Metcon

Metcon (AMRAP – Reps)

6 min AMRAP

50 Clean and Jerks (135/95)

Max Handstand Pushups

—rest 2 mins

Metcon (AMRAP – Reps)

6 min AMRAP

60 Hang Power Snatch (115/75)

Max Double Unders

—rest 2 mins

Metcon (AMRAP – Reps)

6 min AMRAP

70 Thrusters

Max Chest to Bar Pullups