High Point CrossFit – CrossFit
Metcon
Metcon (AMRAP – Reps)
6 min AMRAP
50 Clean and Jerks (135/95)
Max Handstand Pushups
—rest 2 mins
Metcon (AMRAP – Reps)
6 min AMRAP
60 Hang Power Snatch (115/75)
Max Double Unders
—rest 2 mins
Metcon (AMRAP – Reps)
6 min AMRAP
70 Thrusters
Max Chest to Bar Pullups
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