Monday High Point CrossFit – CrossFit Weightlifting 3 Front Squats to 1 Jerk Metcon Metcon (Time) 3 rounds 400m Run 15 Toes to Bar 15 Box Jumps Overs (24/20″) Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
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