Wednesday High Point CrossFit – CrossFit Weightlifting Shoulder Press (5 x 5 @ 75%) Metcon Nancy (Time) 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65# Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
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