High Point CrossFit – CrossFit

Metcon

Metcon (AMRAP – Reps)

“Fight Club”

3 rounds

1 min Thrusters (95/65)

1 min Power Cleans (95/65)

1 min Box Jump Overs (24/20)

1 min Pullups

1 min Assault Bike

—1 min rest

Score is total reps.