Tuesday High Point CrossFit – CrossFit Weightlifting Push Jerk (5-5-3-3-3-1-1) Metcon Metcon (Time) 4 rounds 21 HR Pushups 15 KB Swings (53/35) 9 Front Squats (155/105) Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
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