High Point CrossFit – CrossFit
Metcon (Time)
Partner WOD
400m Run
48 Thrusters (75/55)
42 Handstand Pushups
400m Run
36 Thrusters (95/65)
30 Handstand Pushups
400m Run
24 Thrusters (135/95)
18 Handstand Pushups
400m Run
12 Thrusters (165/115)
6 Handstand Pushups
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