High Point CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

Partner WOD

20 Shuttle Sprints

10 Plate Pushes (45/25)

50 Partner Wallballs

16 Shuttle Sprints

8 Plate Pushes

40 Partner Wallballs

12 Shuttle Sprints

6 Plate Pushes

30 Partner Wallballs

8 Shuttle Sprints

4 Plate Pushes

20 Partner Wallballs

4 Shuttle Sprints

2 Plate Pushes

10 Partner Wallballs

Time Cap: 35 mins