High Point CrossFit – CrossFit

Metcon

Metcon (Time)

Partner WOD

800m Run

60 Partner Wallballs

60 HR Pushups

60 KB Swings (53/35)

60 Situps

100 Double Unders

60 Situps

60 KB Swings (53/35)

60 HR Pushups

60 Partner Wallballs

800m Run