Monday High Point CrossFit – CrossFit Weightlifting Back Squat (5-5-5-3-3-3) Metcon Metcon (Time) 5 rounds 15 Shoulder to Overhead (115/75) 15 AbMat Situps 15 Wallballs Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
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