Friday High Point CrossFit – CrossFit Weightlifting Snatch Balance (5-5-5-3-3-3) Metcon Metcon (Time) 3 rounds 15 Hang Squat Snatch (95/65) 30 Pushups 45 Double Unders Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
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