High Point CrossFit – CrossFit
Clean & Jerk
Double at 60%
Double at 70%
Double at 75%
3 Singles at 85%
Metcon (Time)
For time:
21 – 15 – 9
Toes To Bar
Thrusters (95/65#)
Directly into:
15 – 12 – 9
Handstand Pushups
Hang Squat Cleans (95/65#)
Directly into:
12 – 9 – 6
Over-the-Bar Burpees
OHS (95/65#)
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