High Point CrossFit – CrossFit

Metcon (AMRAP – Reps)

3 rounds, 1 min of each for max reps

Burpees

Box Jumps 24/20 (must step down)

Power Cleans 95/65

Double Unders

Wall Balls 20/14

REST 2 min after each round

Divide Double Unders by 3 or Single Under by 5.