High Point CrossFit – CrossFit
Metcon (AMRAP – Reps)
3 rounds, 1 min of each for max reps
Burpees
Box Jumps 24/20 (must step down)
Power Cleans 95/65
Double Unders
Wall Balls 20/14
REST 2 min after each round
Divide Double Unders by 3 or Single Under by 5.
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