Monday High Point CrossFit – CrossFit Squat Snatch (1 rep every min for 10 min, work to heaviest) – Metcon (Time) 21-15-9 Hang Squat Snatch 115/65 Burpee Box Jumps 24/20 By GCrawfordcrooks|2015-09-20T19:31:06-04:00September 20, 2015|Uncategorized|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkXingEmail About the Author: GCrawfordcrooks Related Posts Capacity Capacity Capacity Capacity Tuesday Tuesday Monday Monday Leave A Comment Cancel replyComment Δ
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