Main – CrossFit
Metcon (AMRAP – Reps)
In 11 minutes:
Run 800m
75 Squats
50 Situps
25 Pushups
as many Burpees as possible in time remaining.
In 11 minutes:
Run 800m
75 Squats
50 Situps
25 Pushups
as many Burpees as possible in time remaining.
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