Wednesday Main – CrossFit Weightlifting Push Press (5-5-5-3-3-3) Metcon Metcon (AMRAP – Rounds and Reps) 8 min AMRAP 10 Thrusters (95/65) 30 Double Unders Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
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