Tuesday Main – CrossFit Weightlifting Split Jerk (5-5-3-3-1-1) Metcon Metcon (Time) 4 rounds: 12 Handstand Pushups 12 Goblet Squats (53/35) 12 KB Swings (53/35) Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
Leave A Comment