Tuesday Main – CrossFit Weightlifting Back Squat (6×4 @ 80%) Metcon Metcon (AMRAP – Rounds and Reps) 8 min AMRAP 10 Overhead Squats (95/65) 15 Hand Release Pushups Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
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