Main – CrossFit
Metcon (AMRAP – Reps)
6 min EMOM
Toes to Bar
–Pick a # of T2B to do per minute. Score is # completed in your lowest round.
.
Metcon (Time)
21-18-15-12-9-6-3
Deadlifts (185/125)
Wallballs
6 min EMOM
Toes to Bar
–Pick a # of T2B to do per minute. Score is # completed in your lowest round.
.
21-18-15-12-9-6-3
Deadlifts (185/125)
Wallballs
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