Thursday Main – CrossFit Weightlifting Power Clean (1 Rep Max) Metcon Metcon (AMRAP – Rounds and Reps) 8 min AMRAP 3 Power Cleans @ 85% 15 Situps 15 Lateral Jumps over Bar Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
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