Main – CrossFit
Metcon (No Measure)
Pick a CrossFit benchmark wod and complete it.
http://www.eastdallascrossfit.com/wp-content/uploads/2013/04/girls-poster-example.png
Pick a CrossFit benchmark wod and complete it.
http://www.eastdallascrossfit.com/wp-content/uploads/2013/04/girls-poster-example.png
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