Main – CrossFit
Metcon (Time)
Brittany Wissick Birthday WOD
5 rounds for time:
200m run
6 Deadlifts (255/155)
28 KB Snatches (53/35)
Cash out: 86 Double Unders
RX+ (315/185)
Brittany Wissick Birthday WOD
5 rounds for time:
200m run
6 Deadlifts (255/155)
28 KB Snatches (53/35)
Cash out: 86 Double Unders
RX+ (315/185)
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