Endurance:
5 min Row for Calories
Tanners’s Birthday WOD:
7 min AMRAP
7 Paw Release Pushups
7 Deadlifts (3x/2x Tanner’s Bodyweight (75))
7 Rover the Bar Burpees
Endurance:
5 min Row for Calories
Tanners’s Birthday WOD:
7 min AMRAP
7 Paw Release Pushups
7 Deadlifts (3x/2x Tanner’s Bodyweight (75))
7 Rover the Bar Burpees
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