Main – CrossFit
Metcon (Time)
Partner WOD:
100 Double Unders
85 Power Cleans (135/85)
70 Pullups
55 Power Snatch (95/65)
40 Over the Bar Burpees
25 Front Squats (95/65)
10 Burpee Pullups
Partner WOD:
100 Double Unders
85 Power Cleans (135/85)
70 Pullups
55 Power Snatch (95/65)
40 Over the Bar Burpees
25 Front Squats (95/65)
10 Burpee Pullups
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