Friday Main – CrossFit 2 Squat Cleans on the min for 8 minutes Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 15 box jumps 24/20 15 hang power cleans 155/95 15 sit ups Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
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