Thursday December 12, 2013 1.) Overhead Squats 5-5-5-3-3-3 2.) 8 min AMRAP 10 Box Jumps (24/20) 10 Toes to Bar 10 Overhead Squats (95/65) By GCrawfordcrooks|2013-12-11T21:09:20-05:00December 11, 2013|Uncategorized|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkXingEmail About the Author: GCrawfordcrooks Related Posts Capacity Capacity Capacity Capacity Tuesday Tuesday Monday Monday Leave A Comment Cancel replyComment Δ
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