Monday December 9th, 2013 1.) Back Squat 5×5 —first set at 70% 2.) 5 rounds 5 Deadlifts (275/185) 15 Wallballs 30 Double Unders (60 Singles) Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
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