Monday December 2nd, 2013 Opening Day!!! 1.) Establish Max Power Clean 2.) 10min AMRAP 3 Power Cleans @ 80% of 1RM 6 Over the Bar Burpees 9 Toes to Bar Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: GCrawfordcrooks Related Posts Leave A Comment Cancel replyComment Δ
Leave A Comment